How to avoid sex diseases
How to avoid sex diseases

This count is based, for the most part, on the scientific reasons provided by the American University of Wilkes, Pennsylvania, and in which it is revealed that active and constant sex life could help the body to protect itself from various diseases.


The excuse is not valid, because an American study pointed out that sex is an excellent analgesic for headaches. The reason is that when we have sex our body releases endorphins that act as a natural medicine.


Having sex works as a powerful physical and emotional relaxant. A study from the University of New York notes that oral sex, in particular, works as an antidepressant for women, since semen contains serotonin, melatonin and thyrotopin.

Goodbye insomnia

Science shows that having sex helps you fall asleep. After maintaining relationships the body is induced to a state of relaxation and well-being that helps us sleep.


Sexual relationships help fight flu and asthma, because our body increases the production of antibodies to protect against viral infections and acts as an antihistamine.

Urinary incontinence

A rather annoying problem that seems difficult to solve. One of the reasons is because it improves the strength of the pelvic floor, the stronger the area, the less loss we will have to face.

Muscle and joint pain

Sex is a remedy to take care of our bones and joints. Vaginal stimulation in women increases tolerance to pain, also acts as an analgesic in menstrual pain.

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